The Big Question Every Albertan Faces

When you’re choosing an energy plan in Alberta, the first decision is usually: fixed rate or variable rate?

Both have advantages, and the right choice depends on your risk tolerance, budget, and how closely you want to watch the energy market. Here’s a straightforward breakdown — with real Alberta rate data — to help you decide.

What Is a Fixed Electricity Rate?

A fixed rate locks in your price per kilowatt-hour (kWh) for a set period — usually 1 to 3 years. No matter what happens in the wholesale electricity market, your rate stays the same.

  • Predictable bills — Your rate doesn’t change month to month
  • Protection from spikes — When wholesale prices surge (and they do in Alberta), you’re shielded
  • Easy budgeting — You know exactly what you’ll pay per kWh for the duration of your term
Get Energy’s current fixed rate: 6.57¢/kWh for electricity (promo rate locked until December 2027). Natural gas fixed rate: $3.77/GJ.

What Is a Variable Electricity Rate?

A variable rate follows the wholesale electricity market. Your rate changes — typically month to month — based on what electricity actually costs on the Alberta power pool.

  • Can be lower than fixed — When the market is soft, you pay less
  • No commitment — You’re not locked into a term (though most fixed plans from competitive retailers also have no cancellation fee)
  • Risk of price spikes — When demand surges or supply tightens, your rate can jump significantly
Get Energy’s current variable rate: The 13-month average is 5.78¢/kWh (calculated August 31, 2026) — well below the fixed rate right now. But this changes daily.

Head-to-Head Comparison

Factor Fixed Rate Variable Rate
Price stability ✅ Same rate every month ❌ Changes monthly
Potential savings Moderate — locked in at today’s rate Higher — but only if the market stays low
Risk Low — no surprises Higher — prices can spike
Best for Families, fixed-income, budget planners Risk-tolerant, market-watchers
Current Get Energy rate 6.57¢/kWh (elec) / $3.77/GJ (gas) 5.78¢/kWh avg (elec) / $2.96/GJ avg (gas)

What About the Rate of Last Resort (RoLR)?

If you haven’t actively chosen a retailer, you’re on the Rate of Last Resort — the default rate set through an AUC-approved process and fixed from January 1, 2025 to December 31, 2026 (ENMAX, EPCOR, or ATCO).

The Rate of Last Resort is almost always more expensive than both fixed and variable rates from competitive retailers. It’s a variable rate, but with a built-in premium. If you’re still on the Rate of Last Resort, switching to a competitive retailer is the single easiest way to lower your electricity bill.

When Does Fixed Make More Sense?

  1. You want predictable bills. If you’re on a fixed income, running a household budget, or just don’t want surprises, fixed is the safer choice.
  2. Market rates are trending up. If wholesale prices are climbing, locking in now protects you from future increases.
  3. You don’t want to think about it. Fixed means you sign up once and don’t check rates again for 1-3 years.

When Does Variable Make More Sense?

  1. Market rates are low and stable. Right now (mid-2026), the variable rate is significantly below fixed. If you believe the market will stay soft, variable saves money.
  2. You watch the market. If you’re comfortable checking rates periodically and switching if things change, variable can be a smart play.
  3. You use a provider with no cancellation fees. With Get Energy, you can ride the variable rate while it’s low and switch to fixed anytime — no penalty.

The Smart Strategy: Ride Variable, Lock In When It Rises

Here’s what savvy Alberta energy consumers do:

  1. Start on variable when the market is low (the 13-month average is 5.78¢/kWh, calculated August 31, 2026)
  2. Monitor the market — watch for signs that wholesale prices are climbing
  3. Lock into a fixed rate before prices surge, securing a low rate for 1-3 years

This strategy only works with a retailer that doesn’t charge cancellation fees — which is exactly how Get Energy works. You can switch between fixed and variable at any time.

What About Natural Gas?

The same fixed vs. variable logic applies to natural gas, measured in gigajoules (GJ):

  • Get Energy fixed gas rate: $3.77/GJ
  • Get Energy variable gas rate: $2.96/GJ 13-month average (calculated August 25, 2026), plus a $0.50/GJ transaction fee
  • Rate of Last Resort gas rate: set through an AUC-approved process — typically higher than competitive rates

Gas tends to be more seasonal than electricity, with prices rising in winter when heating demand increases. A fixed rate before winter can be a smart hedge.

The Bottom Line

There’s no universally “better” option — it depends on your situation:

  • Choose fixed if you value predictability and want to set it and forget it
  • Choose variable if the market is low and you’re comfortable with some fluctuation
  • Avoid the Rate of Last Resort — it’s almost always the most expensive option

Either way, the worst thing you can do is nothing. If you’re still on the default Rate of Last Resort, you’re almost certainly paying more than you need to.

See How Much You Could Save

Fixed from 6.57¢/kWh. Variable averaging 5.78¢/kWh over 13 months. No cancellation fees, ever.

Compare Plans & Sign Up →

More Get Energy guides, rate pages and Alberta city pages: browse the full index.

Frequently asked questions

Is fixed or variable cheaper in Alberta right now?

Variable. As of August 20, 2026 the variable rate is averaging 5.31¢/kWh over 30 days versus 6.57¢/kWh for a one-year fixed rate. Over the last 13 months variable averaged 5.78¢/kWh, still below the fixed rate.

How often does an Alberta variable rate change?

Monthly. It is set from a rolling average of the AESO wholesale pool price, so it reflects what electricity actually cost rather than a forecast.

Can a variable rate spike?

Yes. Alberta’s pool price is volatile by design. In the 30 days to August 19, 2026 the highest single hour settled at $967.02/MWh even though the month averaged $37.86/MWh. Monthly variable rates smooth that, but cold snaps can still produce an expensive month.

Should I lock in for one year, two years or three?

Longer terms cost more, so the question is how much certainty you want to buy. One year at 6.57¢/kWh is the mildest premium; three years at 8.87¢/kWh is a substantial bet that prices will rise. Most households choosing certainty pick one or two years.

Can I switch from fixed to variable before my term ends?

You can, but a fixed-term contract may carry an exit fee. Check your contract terms before you move. Variable plans do not have a term to break.

Sources

Get Energy is a competitive retailer offering electricity and natural gas services for residential, small business, and farm consumers across Alberta. Get Energy is a tradename of Utility Network & Partners Inc.


Want the numbers for your own city? See a Calgary electricity bill broken down line by line — ENMAX Power’s regulated delivery charges, the City’s Local Access Fee and the one line a retailer can change.